I thought I was really over my fear of flying. I don’t normally have the pre-anxiety that I used to have, but I do get a little nervous when we take off, and I do take either a Xanax or a klonopin, but lots of people do that, right?
But I guess I’m not really recovered from the phobia. My therapist told me a story about a plane getting a big hole in it and how the law of physics prevents people from being sucked out of the hole. Then I had to go home and read everything about this event on the internet and get freaked out.
Luckily it didn’t ruin my vacation. I did think about it quite a bit while I was there, but I was able to enjoy myself. It just pisses me off that one little thing like that can set me back.